Do I Really Need A Birth Plan?

“My birth plan is to have a baby!” If only I had a dollar for every time I’ve heard that one. You should definitely bring that laid back attitude into your birth space, but creating a birth plan still might be a good idea. Here's the truth: birth plans are a tool that every pregnant woman can use. They’re not just for moms who are planning…

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Shopping For a Birth Class? Here’s What You Need to Know
Birth Class Options

Shopping For a Birth Class? Here’s What You Need to Know

Deciding what birth class to take during your pregnancy can be completely overwhelming. Instead of just deciding whether or not you want to attend a class, you also have to decide on which one to take. Online? In person? 12 weeks or 1 day? Hospital sponsored or independent? If you’re like me, sometimes too many choices can lead to a phenomenom called analysis paralysis. I’m sure…

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8 Ways to Overcome the Overdue Baby Blues
photo by: Molly Tomlinson

8 Ways to Overcome the Overdue Baby Blues

You’re staring at the date on the calendar. It’s *after* your due date. You know…that date you’ve anticipated for the past 10 months? It just passed on by like any other day.  To make things worse, your mother-in-law just called you (again) to ask if the baby was coming today. My goal today is to provide you with some overdue pregnancy tips to help pass the…

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